I spent 10 years living in NYC working for Corporate America, struggling to find balance & fulfillment in my hectic schedule. Even though I had checked off all the boxes I thought would lead to a happy & successful life, I kept feeling like I was coming up short. After years of burn out, watching my mental & physical health decline, I decided to leave my career in search of the real meaning of a happy & fulfilled life. I traveled around the world solo for ten months, attended worldwide coaching classes through CTI to become a certified coach, studied Ayurveda in India, and went to health supportive culinary school in NYC. I now partner 1-on-1 with clients to help them get unstuck and gain access to a more nourishing & empowering life, alleviate stress, and improve work-life balance. With those clients interested in a more multi-pronged approach, I mix Ayurvedic principles with coaching, drawing on the ancient Indian healing science that stresses the connection between body & mind.